Things we can do to uplift ourselves and the collective

TRANSFORMATION

I have been asked what can I do during this overwhelmingly challenging time in our world? If you have not noticed the energies swirling from the weather patterns, the dynamics with family and friends, our country, and our Earth, you are not alive! Or at least not consciously trying to process these things or sometimes we numb ourselves so we do not feel. That may be okay but not for long….

First, I want to address the “we they” energy that is being promoted in our collective. It is a very old and useful tool. Separation, judgement, hate, righteously right without compassion or even mutual respect is prolific.

Second, I want to mention the underlying “spirit” that is behind this, FEAR!!! Make no mistake the spirit of fear abounds and spreads like a rotting fungus into our minds and hearts unchallenged.

Third, I must point out that we are transfixed in a trance-like state with regards the most low level frequencies imaginable. As if this state of being is normal and cultivated by tuning in to what can only be mildly labeled as chaotic misinformation and all of it is called truth by everyone that “researches, fact checks, investigates, or perform their due diligence” …nothing can be the farthest thing from TRUTH. But that is up to us to decide what we accept in ourselves. No one has the right to try and change the way you want to be and think, no one! Asking ourselves what is healthy for us is what is of the utmost importance.

Things we can do:

Turn off the News!!!! Let’s not mix up being informed with anything other than consuming FEAR. Ask yourself, is it empowering you, is it helping you grow, is it beneficial to your home, your mind,body, your spirit? Can you go one day without it? At the very least reduce your intake of this energy draining ritual.

Invest your time in yourself, your home, your family, then your community. Try some calming yoga, Tai Chi, or take some online classes of art, literature, mindfulness. Color in a coloring book, read an uplifting story of romance, intrigue, or about a subject of interest, or a place you dream of visiting. Daydream, set intentions for a positive future, make time to consciously breathe in and out slowly, breathing in positive vibes and exhaling anything you no longer need or that is no longer useful to you.

Look at things to do in your community like spiritual workshops, crafting, new places to explore. Help out needy causes near you. Check on your neighbor. Cook a meal for someone.

Responsibilities should start with investing in yourself, home/family, friends, and then your community. That bases should assist you with misguided overwhelming urge to feel the need to save the world. You do that by starting with you!!! This will add to the collective. This will bring up the low-level frequencies coming at us. We are at the cusp of incredible leaps in our consciousness. This time is precious and beautiful. Make the most of it in every mindful way you can.

Crystals you can add to your home or carry with you that are very protective and uplifting, black or brown tourmaline, black obsidian, lapis lazuli, sodalite, shungite, amethyst, selenite, and fluorite. Go to your yard and pick up some flint, it is free! Essential oils are a great addition to helping your overall energy. Basil, peppermint, spearmint, lemon, sweet orange, or a blend of White Angelica. Add herbal teas to your overall energy intake, chamomile, lemon balm, peppermint, basil, or ginger.

Here is a quote that sums it up for me ……

Hopi Indian Leader White Eagle commented on the situation we are in...I saw this this morning and knew in my heart and soul to share it! ❤️ “This moment that mankind is experiencing now can be seen as either a door or a hole. The decision to fall into the hole or go through the door is yours. If you absorb information 24 hours a day, with negative energy, constantly nervous, and pessimistic, you will fall into this hole.

But if you take the opportunity to look at yourself, use the time to rethink life and death, to care for yourself and others, you are walking through the portal.

Keep your home, keep your body safe. Connect with your spiritual home. When you take care of yourself, you take care of everyone else.

Don't underestimate the spiritual dimension of this crisis. Take the perspective of an eagle that sees everything from above with a broader perspective. There is a social issue in this crisis but also a spiritual issue. They both go hand in hand.

Without the social dimension we fall into bigotry. Without the spiritual dimension, we perish in pessimism and meaninglessness.

Are you ready to pass this crisis. Pack your toolbox and use all the tools at your disposal.

Learn the resistance from the example of the Indian and African people: We are and still are being threatened, extinct. But we never stopped singing, dancing, building bonfires and having joy.

Don't feel guilty for feeling happy in these difficult times. It doesn't help at all to be sad or angry. Resistance is resistance through joy!

You have every right to be strong and positive. And there's no other way to do this than by adopting a beautiful, cheerful and empathetic attitude.

This has nothing to do with alienation (ignorance of the world) - It's a resistance strategy.

When we enter the door, we are given a new worldview because we have faced our fears and overcome adversity. That's all you can do now:

- Seek solace in the storm

- Keep calm, pray daily

- Make it a habit to meet the Holy everywhere, everyday.

Show resistance through art, joy, trust and love.”

~Hopi Indian Chief White Eagle

Blessing upon Blessings to you all,

Tina💜💜💜